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Series 4 Performance Monitor . The Series 4 Performance Monitor has been designed to balance technical sophistication with user-friendliness. The monitor has six information and programming windows, six QuickSelection buttons, and three navigation buttons. It displays workout intensity, stroke rate, heart rate, zone bar, duration, and distance. Compatible with the optional WaterRower Heart Rate Chest Strap and Receiver, the Series 4 Performance Monitor will allow you to optimize your workout, achieve your exercise objectives, and encourage you to exercise regularly. Stylish Design The Club in Ash (S4) is designed for equally gorgeous look and performance. Every detail complements the overall aesthetic and performance of this unparalleled machine. Built in America, the Club in Ash (S4) is a product of modern European design. It has been designed for high-traffic areas such as gyms, studios, and rehab clinics. Its black rails have been styled to prevent scuffing; other wooden components are finished in attractive rosewood, which is more resistant to soiling than the natural model. Each machine has been hand-finished with Danish Oil, which lends a deep warmth and luster. Wood has been chosen for its marvelous engineering properties; primary amongst these is its ability to absorb sound and vibration, which enhances the Club in Ash (S4)'s quietness and smoothness of use. Ash, like all woods used in WaterRower construction, is a premium hardwood with incredible longevity and dimensional stability. For reasons of ecology, all woods are harvested from renewable forests. The frame is more than stylish; it holds up to 2, 200 lbs. Water Resistance The benefit of a water resistance rower is that it most closely simulates a boat moving through water. Rowing resistance comes from the effect of fluid drag acting on the boat; in other words, resistance increases according to stroke rate. The patented WaterFlywheel emulates this naturally self-paced benefit of rowing.

The WaterRower is considered by many to be the best rower currently available on the market.The Club in Ash (S4) adds performance electronics to WaterRowers beauty and renowned water resistance. It features WaterRowers patented water flywheel technology, which produces an unbeatable simulation of real-life, on-the-water rowing. Like all WaterRowers, the Natural in Ash (S4) is extremely quiet and aesthetically designed to complement high-end homes. The S4 performance monitor has six information and programming windows, six QuickSelection buttons, and three navigation buttons. It displays workout intensity, stroke rate, heart rate, zone bar, duration, and distance. Pair it with the optional WaterRower heart rate receiver to add a great dimension to your training!Water resistance acts like real rowing: the faster you pull, the more difficult it gets. You can also adjust the resistance in your WaterRower by changing the level of water in the tank (the more water, the harder the workout). Series 4 Performance Monitor The Series 4 Performance Monitor has been designed to balance technical sophistication with user-friendliness. The monitor has six information and programming windows, six QuickSelection buttons, and three navigation buttons. It displays workout intensity, stroke rate, heart rate, zone bar, duration, and distance. Compatible with the optional WaterRower Heart Rate Chest Strap and Receiver, the Series 4 Performance Monitor will allow you to optimize your workout, achieve your exercise objectives, and encourage you to exercise regularly. Stylish Design The Club in Ash (S4) is designed for equally gorgeous look and performance. Every detail complements the overall aesthetic and performance of this unparalleled machine. Built in America, the Club in Ash (S4) is a product of modern European design. It has been designed for high-traffic areas such as gyms, studios, and rehab clinics.